Warning: Running-related blog
As my running career rises with training and falls back with injury, I go two steps forward and one step back. There are lots of different emotions on this rollercoaster - the frustration of climbing back from the depths and the thrill of rising towards a crest. The previous peak for me was the last quarter of last year. I ran my favourite TwinPeaks route in 1:40, ran 10km under 43 minutes, ran 5km below 20 minutes, ran a marathon and got to the point where I could run a half marathon under 1:35.
Two months was all it took to take it back to the bottom. That was first apparent at Coatesville where I barely finished a half marathon in March. Fortunately despite the niggly weirdness and a suspected hernia, everything has come back together fairly well. But now there are some more semblances with my peak last year and I think I might be approaching my previous fitness. The Rotorua half marathon might compare well to those last year. My parkrun last Saturday was faster than my best race 5km last year as well. It would seem that my speed for shorter races has returned. I'm pretty sure that my endurance at the longer end of the spectrum isn't there yet though. I may struggle to run further than 30km right now.
But I have the confidence that I'll be past there soon. The next run is a 10km race on Sunday. This time last year I exceeded my expectations and broke 44 minutes. I shouldn't have difficulty matching that at least. I look forward to possibly getting below 43 minutes.