Almost two weeks on from the first Overtaking post, I have a better sense that I'm doing as the post title says. On the following Sunday, I set a new official 10km personal best with 43:16 at Barry Curtis Park. This was still not exactly "crushing it" but sets a nice measure of where I am at. At the same event last year I surprised myself recording 43:52 (mat time). I set off at a rather unrealistic pace for the first of three laps (below my 5km pace) but managed to hold on to an acceptable pace for the second lap before cranking it up for the final. In five weeks' time I'll be running in my next 10km race at Western Springs (8 July) where I hope to show my progress and get a time in the 42-43min range (target) or below (dream). Depending on how well the training goes, I may move this goal. In terms of really "overtaking myself" 42:48 is my fastest presumed 10km run which was at the peak of my fitness in October last year.
May was a good month for proving myself for mileage, too. The 266km I ran makes it the second highest mileage month of my running life. (Second only to September last year where I ran a half marathon and had my peak week before the Auckland Marathon. June 2018 is now set to become the biggest and, health-gods willing, should start a sequence of high mileage months to lead into the North Shore Marathon. In the first four days of June I've run 66km and I've no obvious aches or pains but will rest tomorrow before another two workouts, a rest day then the start of what I hope will be a pattern of six running days and one rest day until the taper for marathon.
The next real tests of where I'm at are as follows:
5km - 16 June Cornwall Park Parkrun; 30 June - Western Springs Parkrun
10km - 25 June - Time trial; 8 July - Race: Run Auckland Western Springs
Half marathon - 23 June - TwinPeaks; still considering whether to do the Millwater Half prior to the full marathon.
Of course the main test is that final goal: North Shore Marathon 2 September 2018.
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