Routine but authorative (in a good way). I believe that today was probably the smoothest day for me in terms of maintaining consistent control. I also finally developed an idea of how one bit of feedback could be constructively realised. It has saved mat time (my most time-dragging situation) and made it far more efficient. So all is smooth. One more observation tomorrow and then the weekend.... I can't wait. I forgot my medicine today and my throat feels serrated.