Strains~
So, it had to happen some time. But this morning I gained a cranky right ankle/shin. It was fine last night, I know because I checked. And then this morning it was rather tender and not nice to walk on. So back goes on the ankle support and I will rest from my alternating-day running schedule for the weekend.
3 comments:
Man. this never happened to me when I sprang my ankle on a tree.
Consider yourself lucky to have straight-laced, "goody-two-shoes" feet. Mine are a nasty breed, being quite rebellious, possibly into smoking, as well as lacking the backbone to maintain a nice orthotic arch~
My problems are not purely from spraining it in March, that just compounded things. It feels fine now. But then I am being nice to it. How a foot feels in the morning is often a good determiner of its general health, I believe, hence me being more compromising toward its demands at present.
Just looking at the reply, I seem to be constantly personifying things. This habit will require a good talking to, obviously!
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